From the past thousands of years, before allopathic treatment began, natural herbs and spices were used to treat various diseases in India. Today’s doctor was earlier known as ‘Ved’, ‘Acharya’ and ‘Hakim’. They used to treat the person using their formulation of medicine made by effective herbs, natural spices, and some vegetables too. Even today many old people knew these formulations to treat illness. Many claims that these treatments are not part of the modern medicine based healthcare system, and are also not clearly backed by scientific proof. But still, people believe and use these conventional home-based remedies to treat oneself.
In brief, effective home remedies are those treatments that can be done at home, generally with common household ingredients and some other food items to improve disorder and health. It may also indulge in activities like exercise and other lifestyle changes. For instance, there are some infections and allergies, like cold, cough, constipation, fever, etc. which by far can be treated at home with some simple natural herbs such as cilantro and bay leaves, and are also easily available in our kitchen.
Home remedies that are mentioned below will help you find the natural cure to your problem for 6 most common diseases found in India, namely: Hair fall, Obesity, Cough, Cold, Constipation and Stomach Ache.
Best Home Remedies for Hair Fall
Hair loss is a big problem that many people in India suffer from. It can affect both women and men. There are numerous reasons behind hair loss like, anxiety, vitamin deficiencies, ecological effects, grow old, hormonal imbalance, genetic factors, scalp infections, dandruff, etc. There are many home-based simple treatments that work without any side effects. And you should try below-mentioned home remedies to stop hair fall. Watch the video below carefully, it has the entire element which will surely treat your hail fall quickly and effectively.
Best Home Remedies for Obesity, Overweight
More than one-third or 33.8 % of the Indian population is obese. 4,50,000 people every year die due to obesity-related disorders in India. It is for real concern and one shouldn’t ignore it. Old people have famous saying that overweight is welcoming of all diseases. It is very much possible to control body weight and get rid of obesity by means of diverse home remedies and lifestyle changes. Keeping a strict eye on your weight is imperative. Normally, teenagers stay safe from being overweight due to their playing activities. But trouble starts when engaging in physical activity is drastically reduced at later stages. Indolent habits begin to develop and the individual loses his interest in jogging, swimming or any other healthy activities. Below is excellent video that will help you reduce your weight using handy exercises and learning other home remedies technique.
Home Remedies for Constipation
Constipation troubles you a lot! It usually is caused by the slow progress of body waste through the colon. There are numerous causes of constipation like, poor bowel habits, lack of exercise, medications, low fiber diets, hormonal disorders and some other diseases that affect the colon. Normally, it occurs especially when you eat something unhealthy and that too at regular period. The best way to get out of this problem is to eat more fibre, drink more water, juice and exercise. Check-out this superb video to get rid of constipation problem in few hours.
Home Remedies for Cough and Sore Throat
Cough basically occurs to clear your chest and throat from phlegm or thick viscous substance known as mucus. Coughing normally occurs due to viral infection and some allergies. And it is perfectly okay, if it stops within week. Some people immune system is so fragile that eating cold stuff can immediately lead to sore throat and coughing. Some common allergies for cough and sore throat can be due to pollen, dust mites, animal fur, mold, and insects. Here it is important to note that if your cough is not treated well in time after consuming home medication, straightway visit your nearest clinic to get your test done. Below is the amazing video that will surely give you ideas and easy method to treat your cough and sore throat sitting in your home.
Home Remedies for Common Cold
People say that there is no immediate cure for a cold. It takes it own time to settle. However, there are some home-based medications that might aid and relieve your symptoms fast and keep your temper cheerful. The most common symptoms of cold are congestion, sore throat and sneezing. And children very easily catch a cold due to their unhygienic habits or low body immunity. Some say cold is a virus and it affects every person on this planet once in a year. Other says it occurs due to atmospheric allergies that minimally catches every human being. In below video you will find the most popular natural cold remedies tips to help you feel better.
Home Remedies for Stomach Ace
Almost each person on this earth has had a tummy ache at some point in his life. Any organ in your belly like colon, could be the reason for ache. Stomach problem can be for short-term and come and go and is often not serious. Unhealthy eating habits are the major reason for stomach ache. Another common reason is Excessive Gas, Bloating or Flatulence. Always pay attention to the foods you eat and how your stomach reacts to it. Below video will show you natural stomachache remedies to cure and soothe your stomach fast.
Many people say that the above-mentioned home remedies are much better treatment than going to a doctor or following allopathy treatment. But we strongly advise that these treatments or remedies are not to be followed for a regular or long period. One must consult a Practitioner if the disease is not resolved within a week or so. This article gives you India Traditional Home Remedies and Cure for hair-fall, common cold and cough, constipation, obesity, colic, bumps and bruises, stomach ache and so on.