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4 Popular Herbs (Spices) to increase immunity against Coronavirus

Entire humanity worldwide is suffering from the COVID-19 outbreak. Improving the natural system (immunity) of the body plays an important role in maintaining optimal health. We all know that it is better to be safe than sorry. While there is no vaccine or drug for Coronavirus as of now, it is recommended to take preventive actions that boost our resistance in these times.

Herbs do help boost your immunity and eradicate your body’s virus. And for this reason, in India, Ayush Ministry recommends the following self-care guidelines based on herbs and spices (as a preventive health measure) for enhancing immunity with particular reference to respiratory health. Note: Ayurvedic studies and academic findings back up the below steps.

Immune Boosting Herbs for Coronavirus

Drink hot or warm water all day long.

Regular practice of Yoga, Pranayama with at least 30 minutes of meditations.

Drink Kadha (decoction) – a mix of Tulsi (Basil), Dalchini (Cinnamon), Kalimirch (Black Pepper), Shunthi (Dry Ginger) and Munakka (Raisin)-one to two times a day 50 ml. You can also add the Jaggery or fresh Honey with Lemon juice to your taste.

Protect Nose from fungal infection (or for easy breathing) by applying sesame oil/coconut oil or Ghee in both Nostrils (Nasya pratimarsh) in the morning and also in the evening. Inhalation of steam with fresh leaves of Pudina (Mint) or Ajwain (Caraway seed) can also be done once a day.

Drink half a teaspoon of Haldi (turmeric) with 150 ml of milk once a day.

Oil pulling therapy is another immunity booster procedure recommended by Ayush. It removes all the toxins from the body (especially the upper respiratory system). Just take 1 tablespoon of sesame/ coconut oil. Swish or gargle in your mouth for 2 to 3 minutes, then spit it off.

Apple cider vinegar (ACV) stops harmful bacteria from developing in the body. This has anti-inflammatory and antibiotic effects. Additionally, ACV is beneficial for the development of healthy gut bacteria required for a strong immune system.

In fact, these measures generally treat normal dry cough and sore throat. Nevertheless, if those symptoms persist, doctors should be consulted.

Many research organizations are in the process of creating a vaccine or defining possible therapeutic options to counter COVID-19. In India, Ayush Ministry in collaboration with the Council of Scientific & Industrial Research (CSIR) starts clinical trials for Ashwagandha and 3 other Ayurvedic herbs for the treatment of coronavirus. Below we are going to discuss about these 4 Herbs and Spices in details:

1.) Ashwagandha

Ashwagandha Root as a Immunity Booster

The Ashwagandha herb (popularly known as Indian Ginseng with the scientific name: Withania somnifera), is a tiny shrub native to India and Southeast Asia. This is one of the most popular Ayurvedic herbs. Besides linked to numbers of health benefits such as stress and anxiety reduction, inflammation reduction, etc., researchers from IIT-Delhi and Japan’s AIST discovered amazing facts about Ashwagandha. They discovered that ashwagandha can prove to be the key medicine in the battle against coronavirus, and can also be used in the vaccine production as they contain various compounds like alkaloids, steroidal lactones, and saponins.

Ashvagandha strengthens the muscles and immunity by boosting the body’s overall ability to fight infections and diseases. It strengthens the function of an antibody to recognize the invading microbes and help remove infected cells. They improves immunity by improving the degree of activation of white blood cells, particularly Natural Killer (NK) cells, which play an important role in neutralizing virus-infected cells (like coronavirus) and helping to curb infections.


2.) Giloy (Guduchi)

Giloy (Guducci)

Giloy or Guduchi (botanically known as Tinospora Cordifolia) is known to be a potent immunomodulator (immunity booster) herb in Ayurveda. This herbal medicine is an antioxidant powerhouse which neutralizes free radicals and prevents inflammation. This also purifies the blood, improves immunity, flushes out body toxins and effectively battles bacteria and viruses. Consuming Giloy juice can help you get rid of fever that’s one of COVID-19 ‘s signs.

The ministry of Ayush has started an observational study to establish the immunity-boosting effects of Giloy. It’s anti-inflammatory properties help fix respiratory issues such as cough, cold, and difficulties with breathing. These are also essential indicators of novel coronavirus contamination. Guduchi overall helps increase the effectiveness of protective white blood cells which fight infection.

3.) Tulsi (Basil)

Tulsi Immunity Booster

Tulsi (scientific name Ocimum tenuiflorum) is one of many herbs that is still used in Ayurveda as part of ancient Indian medicine. Tulsi possesses many properties that can help improve health and reduce disease risk. Here are the many ways you can use Tulsi to improve your overall health and immunity. A rare combination of pharmacological behavior has shown Tulsi to tackle physical, biological, metabolic, and mental stress. There are apt proofs that show that consuming Tulsi increases immunity and have higher chance to fight against the Covid-19 virus.

Not only this, even there are many studies and evidence that show that Tulsi herb can protect vital organs of the body from chemical stress-induced by industrial chemicals and heavy metals. Herb can also reduce physical stress caused by physical exertion, or by prolonged cold or noise exposure. Tulsi can also be able to reduce metabolic stress by normalizing blood glucose and blood pressure. As for the brain, tulsi has benefits such as enhancing brain cells and memory.

Several animal studies performed in the last fifty years show that consumption of tulsi leaves normalize glucose and lipid profiles level in animal models. Tulsi aqueous leaf extract intramammary infusion also had a promising effect on the bovine model’s improvement of the immune response.


4.) Mulethi (Licorice)


Mulethi is another supplement herb that can recover your immunity and protect you against coronavirus by keeping you healthy.  It is said that China was able to control and reduce the consequence from Coronavirus simply by using Licorice in their diets and as part of their medicine. In addition, Mulethi syrup (after boiling it for 5-10 minutes) helps to reduce infection, bacteria or inflammation issues connected with a sore throat or dry cough. Licorice has powerful properties that can soothe an upset throat and render the immunity better.

Mulethi, the scientific name is Glycyrrhiza glabra, is a perennial herb that is found in various parts of Asia and Europe. It has been used for centuries, especially in Ayurvedic medicine. Ayurvedic Doctors in India are using Licorice for the protection of the heart (which behaves as a blood-thinning compound and can relax the muscles of the heart). It’s also an expectorant and decongestant that can help combat breathing infections. There is some evidence that tiny doses of licorice may be used to reduce the cravings for sugar.

In addition, it is also considered to be helpful in low blood pressure situations. In India, chewing Mulethi sticks is an age-old remedy for a sore throat. People to soothe asthma and bronchial infection mix ginger juice with crushed Mulethi as evening tea.

Other Healthy ways to strengthen your immune system

  1. Do not smoke.
  2. Eat a diet high of fruits and vegetables.
  3. Exercise regularly.
  4. Maintain normal body weight.
  5. Avoid Alcohol or If you drink alcohol, drink only in moderation.
  6. Get adequate sleep avoid stress.
  7. Take small steps to avoid infection, such as washing your hands frequently and cooking all your daily meals thoroughly. Avoid eating raw vegetables and meat.
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6 Best and Popular Football players of India

Football is one of the biggest sports played around different parts of the world, with increasing development and fast-spreading communication, football is making its way to the countries where it never came before. 1892 was the birth period of football when American football was split into two sports, soccer and rugby. Since then the craze for football has only increased, these sports make Billions a year around the globe. Federation Internationale de Football Association is the international federation that governs the association of football, which is also known as FIFA. Football was not so popular in India up until the last 5-6 years, people just used to play it at amateur level but with the birth of Indian Super League and domestic competitions, the craze and interest towards this sport have definitely increased among Indians. Unlike European countries, football was not a very well recognized game in India up until the birth of the Indian super league and National team’s participation in FIFA World cup qualifiers, although the game has a serious interest in the youth, Government was more focused towards other sports. With the birth of the Indian Super League and other National leagues, the people of India and the Government have begun to take the game seriously, youth, in particular, considering pursuing it as a career. This is just a start for the Indian Football revolution and in the coming years the football will get more recognition in India and will come out as a sport that is enjoyed by every Indian.

Sports like Cricket is already very popular in India and people love to play and watch cricket, cricket is one the most watched and played sports in India. But Government and other private organizations are trying to promote football in the country. Moreover, the Indian National football team has been performing incredibly magnificent at international levels and Asian games, which has also promoted the game in the country and increased the level of interest in youngsters. Here are some of the Best football players in India who have made India proud.

1. Sunil Chhetri


Sunil Chhetri is a popular Indian professional football player who was born on 3rd August 1984. Sunil Chhetri is the captain of the Indian National team as well as the captain of Bengaluru in the Indian super league. He plays from the forward position as the winger or striker and has an excellent scoring rate. He was born in Secunderabad, Bengaluru, and has also played for India U-20 in the year 2004.

His club carrier started in Mohun Bagan of the National football league in 2002 and then JCT, Chhetri played for ten different clubs in his carrier including some overseas clubs and currently holds command of the Bengaluru team. Sunil is also known as Captain Fantastic, he has scored the highest number of goals in international matches among powerful male players after Cristiano Ronaldo. Sunil Chhetri was honored with the Arjuna award in 2011, he was also the AIFF player of the year in 2007, 11, 13, 14, 17, 18, and 2019.

2. Bhaichung Bhutia


Bhaichung Bhutia is a famous former Indian professional footballer who is considered one of the best football players in Indian football. He was born on 15th December 1976 in Tinkitam Sikkim and is nicknamed as Sikkimese Sniper. He joined the East Bengal F.C in Calcutta at the age of 16 and was later transferred to JCT mills in Phagwara, which went on to win the Indian National Football league.

Bhutia was chosen to make his International debut in the Nehru Cup after becoming the top goalscorer. Bhutia has had very limited opportunities overseas, he traveled to play Bury in Greater Manchester in 1999. It made him the second Indian footballer to play professionally in Europe after Mohammed Salim. Bhutia was a part of Indian National team from 1995 to 2011, his major Achievements are Arjuna Award 1998, Padma Shri 2008, AIFF player of the year 1995, 2008 and Asian football Hall of Fame 2014.

3. Sandesh Jhingan


Sandesh Jhingan is an Indian professional footballer who basically belongs to Chandigarh. Sandesh was born on 21st July 1993 and he plays from the position of Centre back, he received his football training at the St. Stephan’s Academy. Sandesh won the emerging player of the year award in 2014. Sandesh Jhingan made his debut for the National side in the year 2005, and made his local debut for United Sikkim in the year 2011 and made his senior professional debut in the I-League in 2012 for United Sikkim. In July 2014, he played from the side of Kerala blasters, Although Kerala didn’t win the match from that period Jhingan remained a constant presence for the Kerala Blasters throughout the 2014 season.

For his Marvelous performance, Sandesh won the “Emerging player of the year” in Indian Superleague. In September 2014, Jhingan was selected for being a part of the team in the 2014 Asian Games. Jhingan made his international debut in an opening match against the United Arab Emirates on 15 September 2014 apart from that Jhingan made his senior international debut for India against Nepal in the 2018 FIFA World Cup qualifier, Jhingan scored his first international goal for India on 29 March 2016 against Turkmenistan.

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4. Gurpreet Singh Sandhu


Born on 3rd February 1992, Gurpreet Singh Sandhu is an Indian professional footballer who plays as a goalkeeper for both Bengaluru FC and the Indian National team. Gurpreet hails from Mohali Punjab and was born there, he joined the St Stephen’s Academy in the year 2000. He made his youth state-level debut in 2006 in Haldwani and made his I-league debut in 2009. In his early career, he played for East Bengal in 2010 and for Norwegian club Stabæk in 2014. On 30 June 2016, Sandhu became the first Indian to feature in a UEFA Europa League match. In 2017 Gurpreet joined Bengaluru FC and made a contract until 2023. Gurpreet has played for India U-19 in 2010 and now plays from the Indian National team as a goalkeeper. Gurpreet was honored with the Arjuna Khel Ratan award in the year 2019.

5. Jeje Lalpekhlua


Jeje Lalpekhlua Fanai was born on 7 January 1991 and hails from the North East Indian state Mizoram. Jeje is an Indian professional football player who plays from the Forward position and is the second-highest goalscorer in the Indian Superleague. Jeje was born in a family full of footballers, his father and elder brother played for the local club – The Model Sporting Club whereas his uncle represented Mizoram in the Santosh trophy. Jeje at a very early age captained the under 16 Indian sides in South Asian games and made his senior debut for the Pune FC.

He played in I-league from the side of club Pune but in 2010-11 he played from the other club known as Indian Arrows. He again joined his parent club Pune in 2011 and went on to win the FPAI Best player Award in the 2010-11 season. In 2016 Jeje played in Indian Super league from the side of Chennaiyin Fc, Jeje played for India under-23 in the year 2011 and scored his first goal in his first game, apart from this he has also played in South Asian Games and International matches.

6. Jackichand Singh


Telem Jackichand Singh is an Indian professional football player who hails from Manipur, India. Jakichand was born on 17th March 1992 in a humble family and is named Jakichand after the famous actor Jackie Chan from who he takes inspiration. Jackichand made his debut in the I-League 2nd Division in 2011, he played in the Federation Cup against Churchill Brothers and won the game by scoring in the 53rd minute. He made his I-league debut on 18 January 2014 against Shillong Lajong in the Shillong Derby in the I-league and won the game. He has played for the Pune City in the year 2015 and 2016. Jackichand plays from the side of Kerala Blasters in the Indian super league and has played for the National team in World cup qualifiers and Asian cup.

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Top 6 Popular Kabaddi Players of India

Kabaddi is one of the most basic and popular sports among people in India, especially in the village’s young children and even adults play this game. Kabaddi is a sport that requires physical contact between players like some other sports such as Martial arts or Rugby etc. Kabaddi was recognized as a game in the 1936 Berlin Olympics and it was introduced in India at Calcutta in 1983 at Indian Olympics. The standard rules for kabaddi were compiled by the All India Kabaddi Federation in 1950, meanwhile another Federation “Amateur Kabaddi Federation of India” was founded in 1973. Amateur Kabaddi Federation of India organized First men’s nationals in Tamil Nadu. Kabaddi has been a consistent game which is played by the Indians, in 1998 Asian games (Bangkok) Indian Kabaddi team clinched the gold medal. Since now there have been only 3 Kabaddi world cups to date and all 3 are won by India.

Kabaddi has four forms which are Amar, Suranjeevi, huttuttoo, and Gaminee. In the international team version of kabaddi, there are two teams consisting of seven players each, each tea occupies halves of the field of 10 y 13 meters in the case of males and 8 by 12 for females. Kabaddi is now an international sport and is conducted on international levels. Kabaddi world cup is organized at the international level meanwhile the pro kabaddi league is organized at the national level. At domestic levels the Federation cup is organized to promte kabaddi as well as the kabaddi nationals also bring the talent.

Films like Kennedy club and panga are examples of fast spreading of the sport and the love people have for it. Nowadays the craze for Kabaddi has increased quite a lot, games like le panga and other sports activities are promoting kabaddi. Kabaddi is now watched and played by almost every Indian state making it a subject of more interest. Here are some of the Top Kabaddi players in India.

1. Pardeep Narwal


Pardeep Narwal born on 16 February 1997 plays in the VIVO pro kabaddi league and the Indian National Kabaddi team. Known as the Dubki King Pardeep was born in Rindhana village of district Sonipat of Haryana and is married to Swati Beniwal. Pardeep plays in VIVO pro kabaddi league from the side of Patna pirates and is currently the highest raider in the league. He is the first raider to score 900 points in the Vivo Pro Kabaddi League (PKL) in season 7. Pardeep Narwal has played for the Indian National Kabaddi team since 2016 and has won 3 gold medals out of the four tournaments he has played in. He was also a part of the kabaddi world cup 2016, Asian kabaddi championship 2017, Kabaddi masters Dubai 2018. Pardeep was VIVO’s most valuable player in 2016, 2017, he has also received the best raider award in 2017, 2018.

2. Rahul Chaudhari


Rahul Chaudhari who is also known as showman or Raid machine is an Indian professional kabaddi player. Born on 16th June 1993 Rahul Chaudhari started his early carrier at the age of 13, he started his carrier as a Defender but now is one of the most successful raiders of the kabaddi league. He was born in Binjor, Uttar Pradesh, and was a member of the Indian National team. In VIVO pro kabaddi league he used to play from the side of Telgu Titans for six seasons but now plays from the side of Tamil Thalaivas. He was a member of the Indian National Kabaddi team that won a gold medal in 2016, he was also a part of South Asian games and also played kabaddi world cup in 2016.

3. Deepak Hooda


Deepak Ram Niwas Hooda was born on 10th June 1994 in the Rohtak district of Haryana. He is an Indian professional kabaddi player and also the captain of the Indian National Kabaddi team. Hooda was born in a farmer’s family and lost his mother when he was four, he lost his father when he was in 12th grade. He was now a sole breadwinner due to which he had to leave his studies and become a part-time teacher. For 2 years after completing his job at school he would go for kabaddi practices. He pursued his graduation from where he played for the All India University tournament, he left his studies to pursue his career. Deepak Hooda was a part of the Haryana team in 2014 which bagged a gold medal at Senior National level tournament, he played for the National team in 2016 South Asian games where his team won the gold medal. Hooda has been a part of the 2016 Kabaddi world cup, 2018 Asian games, 2017 Asian Kabaddi championship, 2018 Dubai Kabaddi Masters, and south Asian games. Deepak pays from Puneri Paltan in the VIVO pro kabaddi league.

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4. Sandeep Narwal


Born on 5 April 1993 Sandeep Narwal is an Indian Kabaddi player from Sonipat, Haryana. Sandeep Narwal has completed his graduation from Jat College, Sonipat, and belongs to a farmer’s family. Sandeep Narwal started his career as a corner defender but now is an All-rounder, although he is appreciated for his aggressive defense by everyone. He was a part of Patna pirates in season 3 where he played a major role in the team’s defense. He now plays from Puneri Paltan, apart from this he has played for the Indian National Kabaddi team at the Kabaddi world cup in 2016. He was a part of Indian Contingent at South Asian games 2016 where his team won a gold medal. Narwal is currently working in the Income Tax department.

5. Rishank Devadiga


Rishank Devadiga is an Indian kabaddi player who plays in the VIVO pro kabaddi league. Rishank was born on 3rd February 1994, he has been ranked amongst the best raiders in the league consistently. Rishank started playing kabaddi when he was seven years old, he struggled in the initial years of his life as he wasn’t well off and forced him to end his studies and take a job as a waiter. Rishank’s determination didn’t let him give up and he succeeds in getting a chance to represent the Mumbai district kabaddi team. After that, he got his first break with Dena bank, where he won the best player award in his first tournament. Rishank made his VIVO pro kabaddi debut from the U Mumba team where he along with Anup Kumar made Mumbai a potent raid force. In season 5 of VIVO pro kabaddi, he was signed by UP Yoddha, he created history when he led Maharashtra to the 2017-18 Senior National Kabaddi championship after 11 years. He was a part of the Indian team that won kabaddi Maters 2018 in Dubai.

6. Anup Kumar


Anup Kumar is an Indian professional kabaddi player who is also known as the “God of kabaddi”. He was born on 20th November 1983 in the Palra district of Haryana state, India. Anup started playing kabaddi as a youngster to pass-time during his schooldays but his interest in the game took him to play kabaddi world cup in 2016. Kumar was also the captain of the Indian National team and is one of the most successful raiders of all time. In VIVO pro kabaddi league he spent Five years with U Mumba and later he moved to Jaipur pink panthers. In 2012 Government of India conferred the Arjuna award on him for his achievements in sports. He is employed as Deputy Commissioner of police in the native state of Haryana. He also represented India in the 2010 Asian Games (Gold medal), 2014 Asian Games (Gold medal), and South Asian Games (Gold medal).

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Major Horse Racing Course Clubs in India

Horses have been a part of the history ever since they were inducted into the massive armies of the rulers back in the days. Horses were tamed for the sole purpose of better movability in the battles fought man to man back in the pre-industrialization era. Though with the passage of time the distance aspect of the battle evolved into bullets and mechanized infantry, the horses still find their place in many modernized societies. The main field they serve in today is entertainment, logistics supply in remote areas, sports, or the royal stables where horse-riding is still seen as a sign of pride and power.
Horse racing goes back to the time of Greece where it was first played as a sport in Olympics games. Since then, everyone has seen the boom in the liveability of the sport from unorganized leisure to organized race tracks.
When it comes to India, this sport is about 200 years old. It finds its roots back to 1777 when the first country club for horse-racing was set up in Madras. Down the lane to today, it is conducted by six racing authorities on nine racing tracks in India. India in particular has a very rich history in establishing a well-kept racing and breeding history. Although, as per a restriction, only Indian-bred horses can compete in the national competitions. The records of all thoroughbred breeding activity in India are maintained by the Indian Studbook. Both traditional bookmakers and pool betting are exercised by the participants in India.
Today we’ll be talking about the ten major horse racing clubs in India and how they are recognized today by the rich history of this sport that has been played in India for over three centuries now.

1. Bangalore Turf Club

Bangalore Turf Club

Located on the Race Course Road in Bangalore city, the Bangalore turf club organizes races in two distinct seasons – summer season i.e. May to August and winter season i.e. November to April. The club organizes practice sessions for regular people and is considered as one of the best horse racing clubs in India.
Bangalore Race Course is eminent for its oval-shaped track. The main surface of the race track is mostly turf, with a smaller dirt track on the inside ring. It is a right-handed course, with some challenging features. The total length of the track is around 1950 meters. This track has various gradients which include downhill sections that dip by 13 meters before climbing another 11.5 meters. Add to that four sharp curves and very short straight and you’ll have one of the most thrilling race tracks in India.

2. Hyderabad Turf Club

Hyderabad-Turf -Club

The Hyderabad Race Club was opened back in 1868 and is owned by HRC. Inaugurated by the 6th Nizam Mahbub Ali Khan in 1968, it is located in Malakpet, Hyderabad, Telangana. It’s a flat course and many prestigious races like the Deccan Derby, President of India Gold Club, and Nizam’s Gold Cup.
Races here are conducted season-wise and those conducted from July to October are called monsoon races and from November to February are called winter races. In Hyderabad, the first horse was ridden by Nizam Asaf Jah VI at Moula-Ali in 1868. Initially, the races were called Deccan races, and then their name was changed to Hyderabad races. This club started its operations in 1961 in Secunderabad and later was shifted to Malakpet in 1968.

3. Madras Race Club


The Madras Race Club opened its gates back in 1777. It is owned by MRC and is located in Guindy, Chennai, India. It’s the oldest racecourse in India that had to close its doors due to the Invasion of Hyder Ali who reached dangerously close to Madras. The modern-day Madras Race club was finally constituted in 1837. This club has a rich history when it comes to the up and downs it went through financially and geopolitically.

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4. Royal Calcutta Turf Club


Royal Calcutta Turf Club founded in the year 1847 in British India’s Calcutta (now Kolkata) on 20th February, it was considered as the premier most horse racing organization not only for British India but the club also acted as a governing body that defined, commanded and applied the rules for all the horse racing that was being carried out as a sport back then in the sub-continent.
Embedded grass course and beautiful horses adorned the club while it’s induction. Back in the days, the races organized here were like a festival and were claimed as one of the important most social events of that year. The games were opened by the Viceroy of India and the largest sweepstake in the world in the 1930s, the Calcutta Derby sweeps were organized by the club. These days it’s a private horse club and dictates the Kolkata Race Course.

5. Delhi Turf Club


The Delhi Turf Club was established in 1940. It serves the horse-racing audience of the capital Delhi and conducts races at the course there. The races are conducted from the second week of August until May each year under the aegis of the royal western India Turf Club. The club is expected to have its own governing authority soon.

6. Royal Western India Turf Club


This club was the hub for all the horse racing taking place in the province of modern Maharashtra back then. Royal Western India Turf Club was established in 1800. These days, it commands and runs the Mahalakshmi Race Course in Mumbai and the Pune Race Course. It conducts racing in two seasons. First, from November to April, at Mumbai’s Mahalakshmi Race Course which also includes the Indian derby In February and in the second phase, from July to October in Pune.

Historically, for a major part in the post-1800 years, racing was held at Byculla. Later on, in 1883, Sir C N Wadia made land available to the club, and then the venue was shifted Mahalakshmi premises. Although, before this incident, Calcutta was the major horse club, Bombay now was the new hub of business advancements and thus the club also gained popularity. This club takes induction into four categories namely: Life, club, stand, and Invitee. You’d be interviewed by the club authorities before the membership is approved, in case you were thinking of joining.

7. The Mysore Race Club


The Mysore Race Club was established by the King of Mysore, Chama raja Wadiyar in 1891 in Karnataka province of India. Back in the days, it was initially located on the land where today JC College is. Under the Calcutta authorities, it was shifted in 1920 and they run till 1951 when the Bangalore race Club was formed and it was running the Mysore races also.
In the year 1977, the present course was taken on lease by the Karnataka government. The Mysore derby is organized in two phases: first, from November to February and second from May to July.

So, these were the horse racing clubs in India that are popular and have a rich history which dates back to the British Period. If you love watching this sport or are interested in pursuing it either as a hobby or a career, the clubs mentioned are the ones you should watch out for.
Till then, stay safe, stay healthy.

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